The addition of Fiber One and oats really ‘beefs’ these up resulting in a heartier burger,  while the apple slaw and spicy mayo add a little something unexpected.

Burgers

• ¼ cup fiber one
• ¼ cup oats (we used quick cooking oats)
• 1 lb ground turkey
• Salt and pepper

Toppings

• lettuce
• tomato slices
• 4 slices of cheese

Spicy mayo

• ½ cup fat free sour cream
• 1 tbs ff mayo
• 1 tsp fresh mint, finely chopped
• ¼ tsp lemon zest
• Salt and pepper
• 1/8 tsp crpf

Apple slaw

• 1 tbs apple cider vinegar
• 1 tbs whole grain mustard
• 1 granny smith apple, grated
• 1 braeburn apple, grated
• 1 tsp extra virgin olive oil
• Salt and pepper

To make spicy mayo, combine sour cream, mayo, mint, lemon zest, crushed red pepper flake, salt and pepper in a bowl. Cover and refrigerate until ready to use.

To make slaw, combine cider vinegar, mustard, grated apple, olive oil, salt and pepper. Cover and refrigerate about 30 minutes, allowing flavors to marry.

Place fiber one and oats in food processor and blend until finely crushed. Add along with turkey, salt and pepper to a large bowl, mix to combine and form into 4 patties.

We cooked ours on the Forman grill but you could grill outside or, pan fry. Just cook about 5 minutes per side or until no longer pink and internal temperature reaches 165.

To serve, top burgers with a slice of american cheese (or whatever kind you like best),  lettuce, tomato and a dollop of apple slaw.  Spread your bun with a generous schmear of spicy mayo and go to town!