Low Cal Carbonara Rice

I love the real deal carbonara that you can get at Italian restaurants.  So rich and decadent, yet terrible for your waistline.  My version swaps out the pasta for rice — just because – and slashes calories and fat while still keeping it flavor packed.

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Puffed Up Turkey Cutlets

turkeypuffs

This dish is simple in preparation yet complex in flavor.  The smokiness from the cinnamon, combined with the saltiness of the bacon and the sweetness of the honey balance each other out well.

  • 1 package of turkey scallopini style cutlets, (or you can buy regular turkey breasts and pound them yourself)
  • 6 slices bacon
  • 2 cups puffed wheat cereal
  • 1/4 tsp cinnamon
  • salt and pepper
  • honey for drizzling

Cook bacon, drain, crumble and set aside.

Wipe most of the fat out of the pan but reserve about 1 tbs of the drippings to cook the turkey in.

Place puffed wheat, cinnamon, salt and pepper in a baggie and pound with a meat mallet until it resembles a course meal.

Empty contents of baggie onto a large plate, bread cutlets in mixture and set aside for a few minutes to set up.

Cook cutlets over medium – high heat about 3 minutes per side.

To serve, drizzle with honey and top with crumbled bacon.

Apple Turkey Burgers

appleburger

So thanks to Hungry Girl, I’ve been informed that May is National Hamburger Month.  In honor of this, we will be posting a different burger recipe every day this week.  With Memorial Day just around the corner, I’m sure a lot of you will be hosting and/or attending cook outs.  Hopefully these recipes will be helpful!  Enjoy!

  • 1 lb ground turkey
  • 1 apple, 1/2 grated for the burger, 1/2 sliced to top (I used a Braeburn apple)
  • 1 tbs dijon mustard
  • salt and pepper
  • 1 tsp minced onion
  • 6 slices of turkey bacon
  • A few slices of fancy cheddar cheese
  • 1 toasted kaiser roll

Place turkey bacon under broiler and let it go about 5 minutes.  Flip and cook an additional 5 minutes.  I did this in my little toaster oven but if don’t have one, and your broiler gets screaming hot, you may want to cook the bacon on 450 instead of broil.  Set the bacon aside to cool.

Combine all the burger ingredients in a medium bowl and separate into 4 patties.

Heat a skillet on medium and spray with non stick cooking spray.

Cook patties about 4 minutes each side.

Top each patty with cheese and cover with an aluminum foil tent.  Allow about two minutes for the cheese to melt.

To serve, top with apple slices and turkey bacon.  We put mayo on our buns but I think this would be awesome with a shmear of apple butter!

Warm Fennel Salad

fennelsalad

I love the licoricey flavor fennel brings to a main ingredient, however, in this recipe the fennel is the star.

  • 1 bulb of fennel, sliced thin
  • 1/2 red onion, chopped
  • 2 tbs red wine vinegar
  • 1 clove garlic, minced
  • handful of grated parmesan
  • 2 tbs flat leaf parsley, chopped
  • 3 – 4 vine ripe tomatoes, sliced
  • 5 slices of bacon
  • salt and pepper

Heat a pan over low – medium heat and add in your bacon.  Cook off until crispy.  Remove, drain and crumble. 

Drain off most of the rendered fat but reserve about 1 tbs and add in your garlic.  Cook for about 1 minute and add in fennel and onions, salt and pepper.    Cook down for about 10 minutes or until both are soft and translucent and add in the red wine vinegar.  Cook down for another few minutes and remove from heat.

To serve, top with crumbled bacon, parmesan, parsley and tomato slices.

Bacon Chocolate Cupcakes

bacon-cupcakes

If this combination sounds strange to you, think for a minute if you will about familiar favorites such as chocolate covered pretzels or peanut brittle.  What do these desserts have in common?  The amazing pairing of salty and sweet.  Well, chocolate bacon cupcakes are combining the same two familiar flavor components only with the added bonus of bacony goodness!   Prepare to pig out!

Ingredients:

  • 12 slices bacon
  • 2 cups all-purpose flour
  • 3/4 cup unsweetened cocoa powder
  • 2 cups white sugar
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 2 eggs
  • 1 cup cold, strong brewed coffee
  • 1 cup buttermilk
  • 1/2 cup vegetable oil
  • chocolate frosting

Directions:

  1. Preheat oven to 375.  Place bacon in a large skillet and cook over medium-high heat until all fat is rendered and bacon is browned.  Drain, crumble and set aside.
  2. In a large bowl, stir together the flour, cocoa powder, sugar, baking soda, baking powder and salt.  Make a well in the center and pour in the eggs, coffee, buttermilk and oil.   Stir just until blended.  Don’t over mix or you’ll end up with a tough batter.  Fold in 3/4 of the bacon, reserving the rest for garnish.  Spoon the batter into the prepared cupcake cups, dividing evenly.
  3. Bake in the preheated oven until the tops spring back when lightly pressed, 17 to 22 minutes depending on your oven.  Use the old toothpick trick to find out if they’re done or not.  Cool in the pan set over a wire rack.  When cool, frost with your favorite chocolate frosting and sprinkle reserved bacon crumbles on top.

Tips:

  • Make sure you let your cupcakes cool before you try and frost them.  If you don’t, the heat from the cupcakes will start to melt your frosting and you’ll end up with a sloppy mess.