Chicken Stack, Chicken Stack

chickenstack

 

Homemade chicken sausage patties, heirloom tomatoes and low-fat cheddar cheese.  This little stack is sure to satisfy almost everyone while keeping the fat and cholesterol on the down low.  Pair this with a salad and serve it up at your next brunch. 

 

Directions

  • 1 lb. ground chicken
  • 3 Tbs pancake syrup
  • 1 Tbs dijon mustard
  • 1/4 tsp ground ginger
  • 1/2 tsp mustard seed
  • 1/2 tsp caraway seed
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp minced onion
  • 1 Tbs butter
  • 4 slices reduced fat cheddar cheese
  • 1 large heirloom tomato, sliced about 1″ in thickness (you could substitute beefsteak here but they aren’t in season right now and even when they are, it’s tough to find a good one)

 

Directions

  1. Combine turkey, syrup, dijon mustard, mustard seed, caraway seed, ginger, minced onion, salt and pepper in a large mixing bowl.  Divide into 4 (1/2-inch-thick) patties.
  2. Heat butter in a large nonstick skillet over medium-high heat; cook patties until well browned and cooked through, about 4 minutes per side. Remove from heat.
  3. Place tomato slices in a single layer in a foil lined baking dish; season with salt and pepper. Top each slice with 1 turkey patty and 1 cheese slice; broil until cheese is all melted and bubbly, about 3 minutes. Serve hot.

 

Tips:

  • I topped mine with a yummy Roasted Garlic and Onion Jam made by Giant’s Simply Enjoy brand
  • This would also go great with a dollop of sour cream on top or a schmere of dijon.

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